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I have to move on from an association that has been abusive on my part. I have been assaulted twice for deeds my elder brother did and am afraid that the scenario may replay again. I have been in denial for ten years thinking the father of my children will marry me and be a family together in the same house.

This breaks my heart. It never came and I finally had the courage to ask him to move out of my home 5 years ago.

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It does get better though! Much to my surprise, I am better off financially, physically and mentally. I am finally starting to realize my worth, how strong I am. He told me I would be nothing without him. That I would fail. I did not! I am also noticing that others do feel the same about it! I know what is holding me back. It is my falut and i need to correct it now.

8 Effective Ways to Let Go and Move On

Therefore, your article can help me to move on from it. I hope I will have all strength to do so…. Thanks for this! I love your posts! Was wondering some advice on something. I was adopted, I am 47 years old and recently within the last year I have realized that my adoptive family are somewhat toxic and distanced myself from them with only an occasional card or text.

The thing is when I speak to them, my anxiety level goes through the roof and I dread any contact with them, and I am finally figuring out why. They are very nosy and critical and go behind my back to find out things about me and my goings on. When I try to voice my concerns they throw it back on me.

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It has gotten worse since I distanced myself and they still feel like I am in the wrong. The funny part is, Im happier without them. Is that wrong? I have an older sister who has caused a lot of drama in our lives. We are not on speaking terms. I realised that this was the only way I could move on with my life. I still sometimes morn the loss of a sister when I see other sisters doing stuff together, but realising that I have a beautiful daughter who I can build a relationship with is a definite plus in my life.


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I really just want to thank you for providing this article. Its given me a sense of hope in moving on and letting go of my traumatic pass. Im currently trying to find peace within myself so i can continue my walk in life and have the future i deserve. I know I need to move forward. When after 10 years, nothing has changed, still broken, still hopeful, still everything wrong.

I am in a vicious circle and a down ward spiral, out of control of bitterness and brokenness. I am trying so hard. Some good days and a lot of bad days. I had a girlfriend….. Its not like i was cheating on her, No. I just didnt loved her same way she loved me. I was a dramaboy hahaha…. I was rude, very rude to her.

1. How love works

But eventually i figured out why am I behaving like this to her. She is a human and she loves me dearly… Eventully i started having feelings for her. I was hurted, she didnt loved me anymore. I spent my days crying very much begging for her love she been rude with a cold heart. It was tough time if my life cause then i was loving her truly.


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  7. Thank you for your words. I am struggling with a husband who is nothing like he used to be. Married 21 years, 2 kids. He was amazing for so many years. The best dad, and husband, but for the last 5 has been emotionally abusive cheated, and frankly mean.

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    He has pulled me into a hole I find very hard to pull out of. Trying to live his new life with him to avoid conflict. Drinking, gambling, not being the mom I used to be. But at what cost? He was an awesome dad, but now is a horrible role model and a horrible husband spending many nights at the bar til the wee hours of the morning.

    I need to let go. It feels almost impossible, but your words tell me what I need to do.

    Thank you!!!! I stumbled upon your blog when I was looking for inspiration on how to move forward from a friendship that fell apart. The last 3 years we had reconnected and became extremely close, like family actually. My kids even came to know her as an Auntie. She has had a rough go of life in the last 3 years as well and over time has become increasingly angry and rage filled. A month and a half ago she had a breakdown, involving threatened self harm and a whole chaotic event of police involvement. Thus consequences arose threatening her career in law enforcement and the trickle down effect as such.

    In turn I put my life on hold for a month and did everything in my power everyday to help her. It was exhausting and scary but I did it and wanted her well again. Once settled back into her home I continued to help.

    I knew this to be apart of her personality but as of late it had been so much more elevated. It all came crashing down when a simple common mishap from my 3 and 5 year old they tangled her cord on her blinds when left to their own devices on and off for the day of renos resulted in her verbally attacking them and me and completely losing her composure.

    I am a nurturer, I like to have things nice and fixed and happy. Reading your blog above makes so much sense. I just hope I can figure out how to apply it. The hardest thing for me to do is to let go because of the fear that I am feeling right now, fear of being alone, fear of not being loved from anyone. They get bigger when you look at something you like, or when you think of something pleasant in a way that you almost see it.